If you have MS, what have you done to improve your quality of life

MS is the pits–we all know that. Once you have accepted your diagnosis, worked with your neurologist to adjust your medications, and tried to live as normal a life as possible, what’s next? What have you tried to do to improve your quality of life? What has worked for you?

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MS Beyond Meds

Welcome to our blog. As you can see on our website, http://msbeyondmeds.com, we intend to raise awareness about and engage all of you in a dialogue around adding methods of improving quality of life in addition to medication. We are in no way indicating that meds are not important, they are, but there is more above and beyond meds. We would love to hear your experiences with anything from reflexology, exercise, meditation, yoga, to service dogs. We will be posting links to scientific research as well as summaries in the blog. We hope that this is helpful for those who are suffering with MS as well as their providers. Enjoy!
Dr. Elisabeth Gruskin and Joanne Gruskin